Heart Coherence Practice

Strengthening Your HeartMath Foundations

Join us for a 30-minute practice session to strengthen your use of the foundational techniques developed by the HeartMath Institute. These guided sessions help you build coherence, reset your nervous system, and cultivate greater emotional balance, clarity, and resilience to carry into your day.

Led by Certified HeartMath Coach & Trainer, Marilyn Barrett

HeartMath is a system of techniques that channel the power of Heart Coherence, the science-based practice of synchronizing your heart and brain. This alignment balances your nervous system and creates coherence between your heart, mind, and emotions — which is key to clearing stress and unlocking your higher capacities.

Join our sessions on Tuesdays at 8:00 AM and Fridays at 7:15 AM. Call (702) 835-5679, enter Pin 7041 

See Calendar for available dates.

Go here to learn more about HeartMath.

Please join our Renaissance Unity Volunteers as we head into the community to assist at the Greater Cleveland Food Bank (GCFB).

Every other month on the second Tuesday at 1:00 p.m. In 2026 the months we volunteer are February, April, June, August, October, and December. See Calendar for details.

Womens Speak: A Gathering or Renaissance Unity Women

Led by Judy Charlick

The group meets for one hour on the 3rd Saturday of each month to explore topics centered on words that end in "...ity", and therefore linked to UNITY. A new word will be introduced at each meeting by someone in the group, followed by thoughtful discussion, not only about the meaning of the selected word, but also uncovering profound concepts and how women apply them in their lives.

Tea and coffee will be provided.

For more information contact Judy Charlick at 216-408-4077. See scheduled dates in the Calendar.

Join Us for Group Prayer!

Renaissance Unity members, guests and visitors...ALL ARE WELCOME! 

Led by a Renaissance Unity Prayer Chaplain

Topic? The focus of our prayers will be on elevating our world and raising global consciousness. 

When? Every second Sunday of the month, beginning immediately after Sunday service

Where? Prayers will take place in the Meeting Room directly across from the Library

See Calendar for dates

Virtual book study group via Zoom:

"Stopping Emotional Eating" 

by Doc Childre, Deborah Rozman and Sheva Carr

Led by RU Member Marilyn Barrett

Have you ever found yourself reaching for food when what you really needed was comfort, connection, rest, or relief from stress?

Join us for a supportive and compassionate exploration of the book. Discover practical tools to help understand emotional eating, reduce stress, and cultivate a healthier relationship with food,— including HeartMath® techniques.

June 15, 22, 29, and July 6. From 4:00 p.m. to 5:15 p.m.

To cover the cost of us putting on this book study series, we suggest love offering donations.

Click here to sign up. See available dates in Calendar

Keep a look out for a new event here.